Dr. J's Solutions

Spring Cleaning!

Posted by Joanna Corby on

Spring Cleaning!

Spring is the season of cleansing.  Even the greens that pop out of the earth suggest we cleanse!  In our routines, so out of touch with the rhythms of nature, since the invention of electricity and AC, with the international shipping of foods across the world, and now with the onset of the Internet of Things virtual reality we're supposed to walk right into, we barely notice that the changing seasons and the lengthening days have anything to do with our body's patterns.  We remain mostly fixed in our patterns, mostly fixed in our diets.   I heard a nationally renowned...

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Why live in pain? A highlight on Boswellia, Dark Cherry Juice and more!

Posted by Joanna Corby on

Why live in pain?  A highlight on Boswellia, Dark Cherry Juice and more!

Unfortunately, in my only 34 years of life so far, I've had extensive experience with pain management.  In fact, this is how my health journey began.  I was a gymnast with constant sprained ankles while young, and a competitive springboard diver who pushed my body to the limits through high school and college.  With the stress of a course-load in physics at Columbia University, poor study habits that left me up writing papers through the night, and the daily grind of training as a collegiate athlete, my neck gave out.  In my final year of undergraduate college, I suffered a...

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