Dr. J's Solutions — cleanse

Spring Cleaning!

Posted by Joanna Corby on

Spring Cleaning!

Spring is the season of cleansing.  Even the greens that pop out of the earth suggest we cleanse!  In our routines, so out of touch with the rhythms of nature, since the invention of electricity and AC, with the international shipping of foods across the world, and now with the onset of the Internet of Things virtual reality we're supposed to walk right into, we barely notice that the changing seasons and the lengthening days have anything to do with our body's patterns.  We remain mostly fixed in our patterns, mostly fixed in our diets.   I heard a nationally renowned...

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