Ultra Omega-3: 500 EPA & 250 DHA

  • $19.50
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NOW Foods Brand, 90 softgels. 

EPA is great for brain function and mood, DHA better for growing new brains (i.e. babies or physical trauma recovery).  For brain function for a healthy adult, a high EPA:DHA ratio is considered desirable.  This is a great supplement for just mental clarity and mood regulation.